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Tuesday, July 16, 2013

Crazy Sexy Wellness Revolution


Crazy = Forward Thinking
Sexy = Empowered
Kitchen = Pharmacy

Meet Kris Carr. Ten years after being diagnosed with a very rare and incurable stage 4 cancer, Kris is thriving in her new-found passion for a total mind, body and soul 'wellness revolution.' After her successful Crazy Sexy Diet, Kris along with Whole Foods chef Chad Sarno created the New York Times Best-Selling Crazy Sexy Kitchen: 150 plant-empowered recipes to ignite a mouthwatering revolution.

Just a few fab features included in this book:
  • shopping, budgeting & planning tips 
  • education on inflammation, pH, raw foods, juicing, transitioning to plant-passionate diet & eating for prevention and vitality
  • free online cooking class videos featuring 12 videos with over 1 1/2 hours of footage

A few recipes I can't wait to try: French Toast with Amaretto Creme, Save the Tuna Salad on Rye, Chickpea Crepe with Mushrooms and Artichokes

images via KrisCarr.com